Here are some techniques to help develop your speed in your hands and feet for all levels. No experience necessary. Just a metronome.
I’m using single strokes, but you can use any rudiments and REMEMBER to start and stay slow. I’m playing at a few higher tempos so you can catch the vision, but as you’ll see, going fast too early in your practice can provide a sloppy practice session so TAKE YOUR TIME!!
We’re also covering an intro to the Moeller Technique and a few stroke combinations you can start with. Ask questions and leave comments. I’d love to know if these are helpful.
If you want to press the boundaries of these lessons, reach out here or hit me up on IG at @mntllabstudiopresents or @granvillemullingsjr
0:00 - Intro
2:40 - Isolated Singles w/ Closed Grip | 40 BPM
3:14 - Isolated Singles | 70 BPM
3:38 - Isolated Singles | 80 BPM
4:00 - Feet & Legs/Balance Singles Intro
4:32 - Feet & Legs/Balance Singles | 40 BPM
5:00 - Feet & Legs/Balance Singles | 70 BPM
5:18 - Feet & Legs/Balance Singles | 80 BPM
5:34 - Moeller Technique/ Down-Neutral-Up Stroke Intro
6:26 - Moeller Technique | Duple Meter Down & Up Stroke w/ One Hand (Right)
7:15 - Moeller Technique | Duple Meter Down & Up Stroke w/ Two Hands
8:00 - Moeller Technique | Triplet Meter Down, Neutral & Up Stroke w/ One Hand (Right)
9:07 - Moeller Technique | Triplet Meter Down, Neutral & Up Stroke w/ One Hand (Left Matched)
9:37 - Moeller Technique | Triplet Meter Down, Neutral & Up Stroke w/ Two Hands (Matched)
10:17 - Traditional Grip Intro
10:41 - Moeller Technique | Triplet Meter Down, Neutral & Up Stroke w/ One Hand (Left Traditional)
11:13 - Moeller Technique | Triplet Meter Down, Neutral & Up Stroke w/ Two Hands (Traditional)
11:31 - Outro
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